賽車參與者意象能力與自我效能對運動表現之研究

Abstract

本研究探討賽車參與者的意象能力及自我效能對運動表現的影響，賽車並非在做車子性能比較，賽車比賽非常注重心理準備，及所駕駛車子的熟悉程度，心理準備可藉意象來實現，駕駛賽車的熟悉程度來自於自我效能。本研究採取立意抽樣，挑選國內具有賽車手執照的車手和業餘賽車玩家，樣本數的選取參考國外期刊同樣與賽車具有相同性質的運動，並以意象、自我效能、運動表現等議題文獻所蒐集的樣本數，及國內大型賽車賽事的參賽車量做為評估，最後挑選120名車手，並一對一發放問卷讓車手填寫。結果發現車手的意象能力、自我效能、運動表現在性別上無顯著差異；不同年齡層在意象能力、運動表現有差異；不同駕駛年資在意象能力、自我效能、運動表現有差異；有執照的車手在意象能力、自我效能、運動表現皆優於沒有執照的車手。意象能力對自我效能有正向影響；自我效能對運動表現有正向影響；意象能力對運動表現有正向影響，建議可加強賽車手意象能力、自我效能來增進運動表現。This research explores the impact of Auto racing participants' imagery abilities and self-efficacy on sports performance. Auto racing is not a competition of car performance. Auto racing pay great attention to psychological preparation and the driver's familiarity of the car. Psychological preparation can be achieved by imagery. The familiarity of the car comes from self-efficacy. Research method uses purposive sampling to select domestic drivers with a driver’s license, or amateur. The selection of the sample number refers to journals that have the same nature as Auto racing and the same topicssuch as imagery, self-efficacy, and sports performance. Also based on the number of participating cars in domestic auto racing events, and select 120 drivers and issue a questionnaire for drivers to fill out. It was found that there was no significant difference in gender between imagery ability, self-efficacy and sports performance. Different age groups have differences in image ability and sports performance. Different driving experience have differences in image ability, self-efficacy, and sports performance. Licensed drivers are superior to unlicensed drivers in image ability, self-efficacy, and sports performance. Imagery ability has a positive effect on self-efficacy. Self-efficacy has a positive effect on athletic performance. Imagery ability has a positive effect on athletic performance. It is suggested that the imagery ability and self-efficacy of the driver can be strengthened to improve sports performance.